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Incorporating these brain-boosting foods can be a delicious way to support cognitive health.

These granola bars whip up quickly and will help nourish you for whatever your day might bring.

With a little strategy, snacks can be functional fuel that powers your body and brain.

Is your gut the (real) fountain of youth?

Protein and fiber found in garbanzo beans, paired with the probiotics in yogurt, make this meal a win for your gut and your skin.

What you eat can help support skin integrity, hydration, and anti-aging.

Are regenerative farming practices better for the ecosystem…and human health?

A fresh, build-your-own taco recipe packed with colorful garden vegetables and a zesty homemade salsa.

Grow a space that feels better and supports your health, one plant at a time.

Take a journey through the aromas and flavors of iconic spices from around the globe.

These ruby-hued pancakes topped with spiced cream cheese deliver the feel of red velvet cake in a feel-good stack.

The role of spices goes well beyond adding flavor to your food.

Toasting to our wellness team and their work to improve the health and well-being of our communities.

Be slightly skeptical and seek out information from qualified professionals when it comes to your health.

Override mealtime autopilot with allies already on your plate: texture, taste, and a little presence to enjoy the journey.

Check out these ten tips to add vibrant colors and nutrients to your plate.

Vibrant, lemon-kissed dip that’s made to turn heads and tastes even better.

Colorful plates aren’t just pretty — they turn your plate into a palette of nutrients. Create a masterpiece that’s as good for your body as it is for your eyes.

If you’ve ever wondered how companies, stores, and wellness influencers seem ahead of the curve—spoiler; it’s not just intuition. It’s algorithms.

Here’s five ways to bring AI into your kitchen — and we’re not talking smart fridges and spendy ovens.

Exploring the promise (and limits) of using AI in the kitchen.

Use these tips to maximize your produce while minimizing waste in your kitchen.

Don’t let perfectly good tender tops go to waste – transform them into a bright chimichurri sauce.

Simple, mindful food choices can reduce environmental impact while still being enjoyable.

These sweet, salty bites are packed with brain boosting fats, tart flavor, and a satisfying crunch.

The fastest way to a sharper mind might just be through your stomach.

Having a more agile mindset around food can be an impactful tool for your well-being – strengthening your health and happiness.

Transform every meal into a full sensory experience – one that delights not just your eyes and taste buds, but all of your senses.

Each element of this bowl has a distinct texture and flavor, encouraging a mindful pace and appreciation of each bite.

Each element of this bowl has a distinct texture and flavor, encouraging a mindful pace and appreciation of each bite.

Mood and microbes: meet psychobiotics, the gut-friendly byproducts that might just be the next big thing in mental health.

Improve your mood with brain-boosting foods like leafy greens and whole grains.

From staying hydrated to sharing meals, these 7 tips can help nourish your body and uplift your mood.

Repurposing holiday foods isn’t just practical; it’s a meaningful way to reduce food waste.

Charcuterie is perfect for holiday sharing, from festive cheeses and fruits to simple breakfast bites.

Consider giving your holiday menu a twist by putting plants first!

Small shifts in priorities, movement, nourishment, and rest can help you move through the holiday season with less stress and more ease.

Baking can support your well-being when you focus on quality ingredients and mindful tweaks — all without losing the joy.

From kitchen gadgets to self-care, this guide offers thoughtful ways to support your loved ones’ health, happiness, and well-being all year.

Is magnesium the magical sleep aid that will result in more restful nights?

Reminiscent of warm apple crisp, this simple snack comes together quickly and is just right for winding down at night.

Wellness goes beyond what’s on your plate — prioritizing sleep, managing stress, and staying active are essential to feeling your best.

Choosing diverse apples this fall isn’t just tasty — it’s a way to support biodiversity, sustainable farming, and a more resilient food future.

Mushrooms are the ultimate fall ingredient; cozy, nutrient-rich, packed with flavor, and eco-friendly, making them a win for your body and the planet. 

Your guide to all things persimmon: how to eat it, how to slice it, and why you’ll fall head over heels for it.

Small plant-based changes can sprout big benefits; for you and the planet.

Bright, bold, and full of plant-based goodness, this skillet is a celebration of color and flavor.

From tofu to test tubes, today’s protein scene is packed with options; offering tasty, sustainable choices that go way beyond the meat.

The combination of spices creates a unique flavor that makes it easy to focus your plate on plants.

The fall season isn’t just about cozy vibes; it’s the perfect time to take a look at the health perks hiding in your spice rack.

Supporting your immune system starts with sleep, stress management, exercise, and a balanced diet, with certain foods offering an extra boost.

These nutrient-packed pumpkin muffins are perfect for snacking or to grab when you are on the go.

More than just a fall fling, pumpkin is your immune system’s ride-or-die in an orange shell.

When you’re in a dinner dilemma, let your oven do the heavy lifting—with one pan and barely any cleanup.

A cozy one-pan meal that brings bold flavor to your weeknight dinner.

Feeling fried in the kitchen? These simple tips can help you reboot your routine to avoid burnout.

How you fuel your body, especially at breakfast, can directly impact your performance and recovery.

Spice up your average oatmeal by adding wheat berries for an added sweet, nutty bite.

Set yourself up for success by building a breakfast that suits your schedule and satisfies your taste buds.

Nine practical tips to create an enjoyable cooking experience while keeping the kitchen under control.

Smooth avocado, banana, and chocolate pudding that is rich, sweet, and packed with nutrients.

This zero-proof mule offers a refreshing burst of hydration with a summery twist and ginger kick.

Electrolyte drinks are popping up everywhere – find out when to sip and when to skip these drinks.

Learn how to choose the best produce that the season has to offer.

Packed with buckwheat and black beans, these patties are just as tasty crumbled into a salad as they are eaten as a burger.

Because your greens deserve to live their best life, too!

Tips to keep convenient and satisfying snacks on board during your travels.

The portable charcuterie board – customize your snackle box with a mix of sweet, savory, and crunchy items that you love.

Skip the overpriced (and underwhelming) travel meals and pack your bags with these foods that travel well.

Is colostrum a true super supplement or just another overhyped “miracle powder?”

A wholesome mix of fresh vegetables, sustainable protein, and healthy fats for a feel-good meal.

Finding balance in your life will help you feel your best – from the inside out.

Get the buzz on the newest “-biotic” on the block to support your gut health.

Feed your gut with foods that will help your gut microbiome flourish.

With the proper cut, water, sunlight, and a lot of love – there are a number of vegetables that can be regrown.

Get the lowdown on how to decide when to cook with scraps and when to bid them adieu to the compost bin.

Explore these 24 ways to use your fruits and vegetables to reduce food waste and make the most of the foods in your kitchen.

Bring new life to your leftover cucumbers by making refrigerator pickles that will be ready to eat in just two days.

Turn those humble peels, stems, and rinds into homemade seasonings and garnishes that will have your tastebuds dancing.

Get creative and try swapping your typical grain choice with a whole grain option to reap the nutritional benefits.

The combination of fresh fruit, vegetables, beans, and whole grains makes this a fiber-filled salad that will help support your health.

While it may not seem as glamorous as antioxidants or omega-3s, fiber is essential for maintaining overall health.

Taking a break and eating with others offers many benefits — from encouraging mindful eating to increased productivity.

Fuel your brain and body with this edamame avocado dip. Packed with protein, fat, fiber, vitamins, and minerals, it’s the perfect snack or spread to keep your mind sharp and body energized.

From salmon to shrimp, seafood isn’t just a feast for your taste buds — it’s a treasure chest of nutrients, brimming with options to suit every palate.

With fresh flavors and sources of fat, this salad is packed with nutrients and will leave you feeling satisfied.

There are so many ways to cook with fats that can nourish your body and delight your tastebuds.

Tips for shopping and preparing food mindfully to help you from wasting food… and money.

Mildly spiced, this vegetable and bean-based curry soup is quick, simple, and warming.

Five playful and practical ways to eat more sustainably without compromising on flavor or fun.

Can self-care improve both your physical and mental health?

Enjoy these rich, fudgy brownies which invite you to slow down and nourish your body and soul with each bite.

Bone broth ─ a miracle superfood to help keep you well ─ or just another crock of soup?

Are adaptogens the mystical medicinal tonic that can help support your immune system and reduce the effects of stress?

Can herbal supplements help boost your immune system?

Filled with fiber and magnesium, this nutrient-packed soup is just the comfort food you need to get a good night’s rest.

Paying attention to what you eat can help you stay in dreamland longer.

With a little planning and a few strategies, you can prioritize wellness this holiday season, so you don’t miss out on the festivities.

Gift these flavorful cookies (baked or un-baked) to family, friends, teachers, or neighbors, this holiday season.

Warm and comforting, this one-pot ramen can be made with your holiday leftovers.

Power through the day with these five tips to keep you feeling energized and at your best.

Fuel your body with brain boosting foods such as walnuts and greens found in this plant powered pasta.

How you treat your body – from fueling to moving to resting – can play a big role in your productivity.

Is your desire to snack a physiological need or just part of your daily routine?

This trail mix-esque muffin won’t let you down and will keep you satisfied when life keeps you busy.

Are chickpeas a valuable addition to your kitchen or just another food trend?

Don’t waste the bread, turn it into pudding instead!

With a little planning, wholesome meals become accessible to any budget.

Does microwaving food reduce its nutritional value?

Enjoy this no-bake cookie dough straight from the mixing bowl.

Whether you’re eating out or cooking at home, knowing how to keep food safe during storage is critical to staying well.

Do you really need specialty sports drinks? Our sports dietitians break down hydration science.

Bean bars that nourish your body and deliver flavors that will satisfy your taste buds in just a few bites.

Maximize the benefits of working out by choosing foods to fuel up and recover quickly after all that effort!

Experiment with the smoky flavors of this plant-based “bacon” that can be stacked for a delicious BLT.

Take a step back and expand your selective attention to see what your brain may be missing.

Ground tofu makes the perfect filling for a satisfying, smokey, and plant-centric taco.

Plants fuel people and help protect the planet – if athletes can do it, so can you!

Do caffeinated beverages really hinder hydration?

Keep your freezer stocked with these summertime popsicles that will keep you cool with a little bit of kick.

For many, the warmer weather calls for firing up the grill, but are there dangers to cooking over an open flame?

This grilled take on watermelon gives a hint of spice but will leave you feeling refreshed and hydrated.

Check out these chef-approved tips to spice up your grill repertoire with plants.

Before spending the day soaking up the sunshine rays, find out other ways to get your vitamin D.

Rich in flavor and texture, yet refreshing, this chilled soup will satisfy on those hot summer days.

A simple snack or app made with your fresh seasonal produce finds!

With farmers’ markets popping up everywhere, eating seasonally is more achievable than it used to be and offers a variety of benefits.

Should you avoid growing and eating these so-called shady vegetables this season?

If you have an abundance of zucchini this gardening season, try incorporating it into these fritters!

Could food-sensitivity tests be needlessly limiting your food choices?

Tips to make loved ones with food allergies and intolerances feel comfortable dining with you.

Not sure what to do with the fennel fronds? Use the full plant with this fennel gratin!

Many recipes for greens advise to de-stem before cooking, but we are breaking down the benefits of keeping them!

Keep these strategies in mind to get the most flavor and nutrition from your produce.

With a little prep and a lot of love, this cauliflower “steak” will steal the center of the plate.

When it comes to eating plants, it’s not all or nothing, so choose what works for you!

Are multivitamins essential or leading your health astray?

No green powders here – just fruits and vegetables that provide bright flavors, colors, and are full of nutrients.

The benefits of getting your nutrients through whole foods versus supplements.

Is choosing local food really that much better or just another fad?

Think you need salt to avoid bland food? Think again! Use these chef-approved tips to build flavor.

In a flavor rut? Give paprika a shot with this Hungarian-inspired dish.

Is tapping into probiotic-filled kombucha good for your gut?

Keeping your gut happy can improve quality of life and aid in disease prevention.

Eating cruciferous vegetables, such as cauliflower, is one way to alter your gut microbiome for the better.

This sheet pan squash is rich in flavor and can be prepared in a pinch.

Can food (or a lack thereof) really cause feelings of “hanger”?

The sage embellishes the richness of the acorn squash, making it the perfect soup to sip and savor.

The mind-body approach that emphasizes making food choices that keep you satisfied and energized.

Next time you feel like Scrooge, tame tension with these holiday-inspired foods and drinks.

Have a joyous holiday season while also being mindful of your health.

Preserving food at home can be intimidating, but with a little experience, you can let the microbes do the work for you!

Easy and packed with whole grains, these cookies add a nutty protein kick to typical cookie treats.

In search of a new side dish for your gathering? This sweet squash is a side that satisfies.

Tuning into your sense while eating is one way to be a more intuitive eater. Learn the simple technique of mindful eating and the impact it can have on creating a healthy relationship with food.

Sip slowly and savor the sweet, creamy texture as you feel stress melt away.

Cod is an oily fish, full of omega-3 fatty acids that your body (and brain) need to function at its best.

Will the MIND Diet help your brain stay younger for longer?

These enchiladas are packed with beans, greens, and other budget-friendly staples that pack in a lot of nutrients at a low cost.

Having a well-stocked pantry makes food prep easier and provides peace of mind knowing you can pull together a last-minute meal.

Satisfying and super-fast, this breakfast salad is interesting and oh so comforting!

Whether you’re gearing up for a race or enjoying a long bike ride, fueling your body is key to performing and feeling your best.

Prep this easy pudding the night before for a delicious on-the-go breakfast or snack to fuel your body.

Fueling with the right foods can make a difference – keep these tips in mind when fueling for your workouts.

“Nootropics” — the latest in pills, powders, and potions — claim to increase mental focus.

Trendy, flavored waters made from plants can shake up your hydration game, right?

The combination of watermelon and tomato juice, accented with lime and cayenne, makes for a slightly spicy and very cool summertime drink.

Mocktails − the perfect solution to enjoy a refreshing and flavorful drink without the buzz of alcohol.

Take time to enjoy the fresh air while grilling up plant-forward recipes that are sure to be new favorites.

Spice up your plant powered barbecue with these Cajun tofu burgers that will impress even your meat lovin’ guests.

Enjoy all that these warmer months have to offer and use these strategies to nourish yourself, and guests, while keeping it fun.

What’s the buzz? Consumers are going nuts for all types of nut (and seed) butters.

Try out this zucchini spice bread that tastes great and travels well.

From beet “brats” to smoked carrot “lox,” picking up vegetable butchery can provide a new twist on getting your vegetables.

Spice up your local and seasonal sweet corn by trying out this vibrant fresh salsa.

Take your summer produce to the grill – plants can be the star of any plate with peak-season flavors paired with the right techniques.

Creamy, made without major allergens, and oh-so-satisfying.

Whether you, or someone you’re with, can’t tolerate gluten, keep these 5 tips in mind.

We’re highlighting the versatility of beans with our bean-chamel base sauce — what we’re calling our sixth mother sauce! Watch a demo from Bon Appétit chefs and get additional recipes that incorporate the sauce into everyday dishes.

We’re answering the key question on everyone’s minds: “How can we fight the climate crisis and support a more fair food system?” Beans is how. (Well, it’s at least the answer on our minds…) Become a bean-liever with us.

A hearty plant (and protein) packed stew with an added crunch from the cheese crostini.

Pulses have taken over grocery store aisles with better-for-you options, and we are here for it.

Choosing more plant proteins will benefit your health and the environment.

Leave a light carbon footprint with these black bean and beet burgers that are bursting with flavor.

The foods we eat affect our carbon footprint. Find out what you can do to curb your impact.

Learn about real changes being taken to fix the systems that govern farm work.

Explore the main concerns of farmworkers in the face of the climate crisis.

We’re busting myths about farmworkers to clarify the state of farm work in the United States.

Is upcycling food just a trendy buzz or is it a legitimate way to reduce food waste? 

Personalize the way you eat plants by enjoying this meal warm or cold!

It’s not all or nothing when it comes to adding plant-based meals – choose what works for you.

Perfect crunchy snack to eat solo or with your favorite dip or spread.

Warm up with this immune-supporting soup with just the right amount of spice.

Food as medicine could not be more true for the inflammation-busting spice turmeric. What does the science say?

Packed with B vitamins, folate, and fiber, lentils can keep your brain functioning at its best. Enjoy this lentil salad to bump up your brainpower.

Cozy up in your favorite chair and enjoy this hearty nutrient-loaded soup.

It’s time to forgo food rules and reclaim your body’s innate ability to signal what foods you need.

These classic Italian almond cookies are a delicious way to treat your tastebuds during the holidays. 

Put a plant-based twist on traditional holiday au gratin potatoes.

From grandmas to health mavens many claim breakfast is the most important meal of the day. What does the science say?

Start your day with a refreshing and protein-packed seasonal fruit and herb smoothie.

As boring as it might seem, understanding safe food handling basics is vital to healthy food storage.

This craveable chickpea salad mixes fresh produce and canned pantry staples, and comes together in under 10 minutes.

Stop food waste and use the entire lemon – peel, pulp, juice and all – in lemon meringue bars. 

Level up your next snack attack with this DIY muesli recipe that great for a between-meals munch.

How do you enjoy a sweet summer treat without the sugar bomb? Reach for fruit instead! These 6 summer fruit-inspired snacks with satisfy your sweet tooth without the added sugar.

Using barbecue smokers is all the buzz in the summer months. But are foods cooked in a smoker harmful to health?

This seasonal salad pairs smoky-sweet grilled stone fruit with spicy arugula for a fresh combination that’s perfect for summer celebrations.

Naturally sweetened by dates and loaded with almonds for extended energy, these bars are sure to satisfy when hunger strikes.

Ditch the canned and bottled waters and make your own seasonal fruit-infused sparkling water with our easy 3-ingredient recipe.

Explore recipes that have long occupied the Raiford family table

We checked in with CheFarmer Matthew Raiford about the meaning of Juneteenth

James Beard Award-winning chef Raghavan Iyer shares recipes from his book Indian Cooking Unfolded

Join us as we celebrate LGBTQ+ Pride Month with James Beard-award winning chef Raghavan Iyer

Improve mood with brain health-boosting foods like leafy greens and whole grains.

Are high protein “alternative” flours healthier than traditional flours made from wheat

James Beard Award-winning author of Vietnamese Food Any Day, Andrea Nguyen, shares some of her favorite Vietnamese recipes

Join us as we celebrate Asian American Pacific Islander Heritage Month with Chef, Educator, and Author Andrea Nguyen

In 2021, Bon Appétit Management Company announced a new climate policy, committing to a reduction of greenhouse gas emissions by 38%, per calorie of food, by 2030. But this commitment was just the latest in a long series of climate actions we’ve taken over the years.

Reduce your individual contribution to climate change by eating more plant-forward, vegetarian, and vegan meals. These low-carbon, plant-forward culinary tips dispel the misconception that eating more plants is boring or has to mean eating no meat at all.

Navigating the complexities of eating a low-carbon diet can seem tough. To prevent a kitchen calamity or existential crisis at Whole Foods or Wegmans, we’ve put together these handy-dandy tips that make low-carbon eating simple, easy, and (dare we say) fun.

Broaden what “burgers” mean to you and try a plant-based patty made from hearty beets.

Synergize your slaw with iron-rich lentils and vitamin C packed tomatoes

Get the most health benefit with food pairings that synergize.

This chili has it all – a warm comfort food with just the right amount of spices like chili powder, cumin, cloves, and chipotle for the “wow” flavor factor too.

Gullah Geechee food is an essential cuisine of American history. From the Carolinas to Georgia and Florida, this is where descendants of enslaved Africans came together to make extraordinary food.

During this year’s Black History Month, Bon Appétit is partnering with celebrated Chef & Farmer Matthew Raiford.

As we celebrate and reflect on Black History Month, we also call attention to programs like the CASFS apprenticeship that offer onramps to sustainable farming for BIPOC folks.

Protein works to build and maintain muscles as well as keep your hair, skin, and nails healthy and strong. But eating meat isn’t always necessary to reap these benefits — plant proteins deliver as well!

Smokey ground tofu makes the perfect filling for a satisfying, plant-centric taco. Topped with your favorite vegetables and condiments to create a balanced meal.

Choosing foods that best support your health and well-being may feel overwhelming, but it doesn’t have to be. Achieving a healthy relationship with food and feeling like your best self can be done with these three strategies.

Set yourself up to maintain changes in a healthy way.

Elevate your sweet potatoes this holiday season to take the emphasis off meat. Learn to bake, stuff, and drizzle this gorgeous side dish — which can also be featured as a main course.

Substituting oat milk in your favorite recipes is a quick way to reduce your reliance on animals with minimal impact on flavor.

Easy and healthy, these Bat Energy Bites are the perfect snack to make this spooky season – full of oats, protein, cocoa powder, and other energy boosting ingredients!

We used the Seafood Watch App to build a grocery guide so that you can keep sustainability in mind when shopping for seafood, particularly with an eye for minimizing food waste.

Take steps to cut down on seafood waste in your kitchen with these helpful tips to make the most of your seafood purchases.

The seafood industry is not exempt from the problem of food waste. For National Seafood Month, explore the cycle of food waste within the system, including bycatch and post-consumer waste.

Gone are the days of boring steamed broccoli or boiled Brussels sprouts as the way to cook your vegetables. It’s time to get creative in the kitchen.

All your favorite falafel flavors on a bun! This savory, herbaceous, chickpea burger comes together in less than 20 minutes.

Numi is an example of a company that bundles Fair Trade and other certifications with their own proprietary programs in a way that creates positive impacts that ripple through supply chains

It’s Fair Trade month, and we’re recognizing the importance of Fair Trade and other certifications in creating lasting, systemic change in the food system.

With flaky pastry crust, strawberry preserves, and vanilla icing, making your own pastry dough is therapeutic and gives you the freedom to fill your “pop-tart” anyway you wish.

Brush up on the basics of how to store and reheat foods safely. 

Please a crowd any hour of the day with these non-traditional ‘charcuterie’ board ideas.

Don’t let burnout keep you from a home-cooked meal. Here are tips to cure even the worst cases of cooking burnout.

Are you experiencing a curve in your (life’s) road? Instead of letting change derail you, put these simple strategies in place to set yourself up for success.

Crispy on the outside, nutrient packed on the inside. These crispy flaxseed crackers are the perfect snack when you need a little crunch!

Can we eat away our problems? Bringing awareness to the issue of invasive species.

This citrus marinade for lionfish ceviche balances the butteriness of lionfish for a melt-in-your-mouth meal.

Can we eat away our problems? Bringing awareness to the issue of invasive species.

This citrus marinade for lionfish ceviche balances the butteriness of lionfish for a melt-in-your-mouth meal.

This year, we’re celebrating Pride Month by highlighting LGBTQ+ organizations who are working to positively impact food systems both locally and nationally.

It’s easy to let your healthy habits slide as you go into relaxation mode, but you don’t have to miss out on the flavors of summer to stay on track. 

Grilled dessert — why not? Grill up a sweet treat for Dad for Father’s Day!

Take advantage of peak peach season and hydrate with a refreshing frozen peach lassi.

Foods and beverages affect hydration in different ways, depending on factors such as water content and other ingredients. Use this quick guide to determine how your food or beverage choices affect hydration.

Pesto can be made with almost any nut or seed one desires; this recipe uses pepitas. Toasting the pepitas releases their oils and deepens their flavor for a delicious take on the classic. Serve over whole wheat pasta thinned with a bit of pasta cooking water and topped with halved cherry tomatoes, torn fresh basil leaves, and a sprinkling of Parmesan.

Nutrition is just as important for mental performance as it is for physical. See if you can gain a competitive edge by properly fueling for esports.

Is choosing sugar-, gluten-, dairy-free, or other free-from foods a fast track to healthy eating?

Building and maintaining healthy habits in the face of life’s curveballs can be very challenging. Use this formula for tiny changes that add up.

Can the emerging nutrition science of nutrigenomics help guide health professionals to more personalized wellness recommendations?

Turns out, the secret to health and wellness may be a “choose-your-own adventure” story. Learn more about how you can personalize your plate for sustainable changes to dietary behavior.

Take action the night before to fuel a day of healthy choices. Overnight oats are a no-cook way to set yourself up for a nutrient-rich breakfast with minimal prep work. Make a large batch to fuel your week.

When New Year’s Resolutions have a (sad) history of failure, why do we keep attempting sweeping changes? Perhaps setting your sights on something smaller will lead to bigger results in the long run.

Nutrition can be “right” in many different ways — take time to learn what may work for your unique needs.

Protein, fiber, and healthy fats increase satiety and help you feel full longer. Try this nutrient-packed dip with fresh crudité or pita.

Let’s be real: When life gets overwhelming, it’s much easier to reach for a candy bar than it is a bowl of vegetables.

Are fortified foods truly even better for you than whole foods?

Every year I overdo it during the holidays and feel burned out on food and people. How can I avoid it this holiday season?

How much protein do I actually need — is more better?

Do you have tips for healthy snacks I can eat on the go to avoid getting “hangry” and resisting the vending machine?

October is National Fair Trade Month, so let’s take a moment to think about where our chocolate comes from this Halloween.

The Monterey Bay Aquarium’s Seafood Watch app turned 10 this year, and this smartphone stalwart is still helping users make ocean-friendly decisions about seafood every day.

We’ve all heard why eating local’s great: it supports nearby communities, there are environmental benefits, just-picked produce is higher in nutritional value, and seasonal produce almost always tastes better (heads...

I want to make healthy, filling meals, but I’m strapped for time. How can I avoid falling into the salad rut?

What are superfoods? How much should I eat to get antioxidant health benefits?

Yup. So long as umami is in the mix.

In a culture where meat often stars as the center of the meal, moving to plant-forward eating can seem like a tectonic plate shift. However, making this change doesn’t have to be earthshaking as it seems.

Shining a bright light on female changemakers This Farmworker Awareness Week, join us in celebrating powerful women leaders. They represent a small number of the many whose advocacy deserves recognition.

Is there a reason why I hate cilantro? And how come just the smell of blue cheese nauseates me, when my partner loves it?

What’s the difference between culinary oils and essential oils? Are they safe to consume?

Are there any real health benefits to doing a detox or cleanse?

How can I manage the onslaught of sweets during the holidays?

Why does stress affect my appetite so dramatically?

What are “macros” and how do I count them? Is it a good tool for weight loss?

We’ve all heard why eating local’s great: it supports nearby communities, there are environmental benefits, just-picked produce is higher in nutritional value, and seasonal produce almost always tastes better (heads...

Is dark chocolate actually good for you? How do I know which type to choose and how much is healthy to eat?

I’ve been noticing some criticism of food rules. Can self-imposed restrictions actually be a problem?

Does microwaving food reduce its nutritional value? Is there a cooking method that best preserves the nutrients in food?

With benefits like boosting immunity, it’s understandable to consider replacing juices and soda with kombucha. However, it’s key to know how much sugar and caffeine you get per serving.

How can a store-bought cookie have more fiber than a cup of vegetables? It’s likely some chicory root magic. Here’s everything you should know about this filler

Consider the potato: the humble subterranean tuber’s rough exterior belies a versatile flesh that can be fluffy when baked, velvety when puréed, and is downright iconic when fried. The potato...

If you’ve been meaning to start composting and just haven’t quite figured out the best way to begin, we’re here for you!

Have you heard of hemp hearts? Find out why these tiny shelled seeds pack a powerful nutritional punch.

Should I be taking a daily multivitamin?

I’ve heard that eating a “beige diet” isn’t good for you. What color is the healthiest?

What actually is collagen? From smoothie powders to under-eye patches, collagen has entered the wellness world in a big way — and if you’re confused about the beauty buzz, you’re not alone.

I feel like I’m a pretty savvy grocery shopper. I know the dirty little secrets behind labels like “fat-free” and “sugar-free.” Are there others I should be looking out for?

I hear that soy contains estrogen and too much of it can cause cancer. Is it safe to consume?

In honor of National Seafood Month, read the inspiring true story of saving West Coast groundfish. Now we just need to eat burbot, chilipepper rockfish, petrale sole, sablefish, lingcod, and other groundfish!

It’s National Seafood Month, and we have a surprise for you. It’s a cheerful story about environmental conservation. We’re serious! Don’t roll your eyes in disbelief and go back to looking at today’s menu; stay with us.

Kale may be king for the moment, but these other greens and lettuces also have a lot to offer

What is the ketogenic diet, and are there benefits to following it?

Are there summer treats that I can easily make myself or buy from the grocery store that aren’t full of added sugar?

Here at Bon Appétit, we love food. So, we’re going to tell you a love story — about produce. There will be heartbreak, and there will be hard work. But, trust us, the ending is delicious.

Should I be worried about the sugar content of fruit?

I’ve heard that humans aren’t meant to digest dairy and that it’s the root of many gut problems. Do I really have to give it up?

What’s the buzz? Chia, hemp, and flax can help keep your heart beating strong. But what’s the science behind these tiny seeds?

I’ve read that apple cider vinegar can help with weight loss, digestion, and other health concerns. Should I be drinking it daily?

What’s the buzz? Fermented foods are everywhere you turn these days — with claims they promote gut health, and good health in general, due to the probiotics (or “good” bacteria) these foods provide. What does the science say?

Almost all of the chicken in America’s food supply comes from breeds of fast-growing “broiler” chickens that reach maturity quicker than ever before. Sounds efficient, right? Well, we’re fans of pokier, slower-growing chickens. Here’s why.

What’s the buzz? Ditch your coffee for a matcha latte and you could live longer, weigh less, and feel better. What does the science say?

I tried making New Year’s resolutions to eat more healthily, and I fell off track almost immediately. Is there any point in trying to change my bad habits?

Wild salmon is often more expensive and in shorter supply than farm-raised salmon (often called Atlantic). Here’s why we choose to avoid the tame kind anyway.

What’s the buzz? In pop culture, people frequently talk about the feeling of being “hangry” — a hybrid of the words hungry and angry. Can food (or a lack thereof) really affect our emotions? What does the science say?

Are food colorings like Red #40 and Yellow #5 safe, or should we be avoiding them?

It seems like every other day I read about a new health and nutrition study that conflicts with the guidance that’s been reported before. How do I know what to trust as sound research and advice?